Hot Air Balloon

Weight Loss

Proven weight loss program!

Weigh InLionel “Beau” Beaucage is an American Council on Exercise (ACE) Certified Lifestyle & Weight Management Consultant, Health Coach, Nutrition Specialist and First Line Therapy Educator. “I LISTEN to your needs and develop a safe, effective, nutritionally sound program designed to maximize body fat loss. The weight loss programs we provide are based on solid evidenced based research and follow guidelines and principals by nutrition experts”.

  • Our popular 90 day weight loss program has produced astounding results.
  • Body compositions on day 1, day 45 and day 90.
  • Varied Exercise programs to follow for the entire 90 days with options to participate in our popular cross training classes.
  • Detox program to augment the nutrition program.
  • Nutrition program to follow for the 90 days based on whole foods from Hannaford, Shaws or health food store.
  • Weekly check ins for nutrition counseling and weigh ins.

For wonderful, healthy recipes; please visit the Paleo Table!

60 Day Program Results
Name Inches Lost Body Fat Lost Muscle Gained
Tamara 12 inches 19 lbs 5 lbs
Beth 9 inches 16 lbs 8 lbs
Laura 16 inches 10 lbs 10 lbs
Angela 19 inches 17 lbs 6 lbs
Wendy 10 inches 10 lbs 5 lbs
Recently Donna lost 17 inches in 60 days and Cameron lost 14 inches in 30 days

Massage

Our massage therapists are extremely talented, skilled, experienced and effective in delivering the service you ask for and expect.

Injuries, Aches, & Pains

Our massage therapists and trainers are highly successful in treating injuries of all types.

Colon Hydrotherapy

Experience the benefits of Colon Hydrotherapy including preparing for a colonoscopy!

Pricing
Fitness Group Exercise Personal Trainer Massage Weight Loss Nutrition Counseling Injury Care Colon Hydrotherapy

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