Proven weight loss program!
Lionel “Beau” Beaucage is an American Council on Exercise (ACE) Certified Lifestyle & Weight Management Consultant, Health Coach, Nutrition Specialist and First Line Therapy Educator. “I LISTEN to your needs and develop a safe, effective, nutritionally sound program designed to maximize body fat loss. The weight loss programs we provide are based on solid evidenced based research and follow guidelines and principals by nutrition experts”.
- Our popular 90 day weight loss program has produced astounding results.
- Body compositions on day 1, day 45 and day 90.
- Varied Exercise programs to follow for the entire 90 days with options to participate in our popular cross training classes.
- Detox program to augment the nutrition program.
- Nutrition program to follow for the 90 days based on whole foods from Hannaford, Shaws or health food store.
- Weekly check ins for nutrition counseling and weigh ins.
For wonderful, healthy recipes; please visit the Paleo Table!
|60 Day Program Results|
|Name||Inches Lost||Body Fat Lost||Muscle Gained|
|Tamara||12 inches||19 lbs||5 lbs|
|Beth||9 inches||16 lbs||8 lbs|
|Laura||16 inches||10 lbs||10 lbs|
|Angela||19 inches||17 lbs||6 lbs|
|Wendy||10 inches||10 lbs||5 lbs|
|Recently Donna lost 17 inches in 60 days and Cameron lost 14 inches in 30 days|
Our massage therapists are extremely talented, skilled, experienced and effective in delivering the service you ask for and expect.
Injuries, Aches, & Pains
Our massage therapists and trainers are highly successful in treating injuries of all types.