|
| Massage Therapy |
 | | Our massage therapists are extremely talented, skilled, experienced and effective in delivering the service you ask for and expect | more details |
|
| Injuries Aches & Pains |
 | Our massage therapists and trainers are highly successful in treating injuries of all types. Prompt treatment!
| more details |
|
| Colon Hydrotherapy |
 | Experience the benefits of Colon Hydrotherapy including preparing for a colonoscopy!
| more details |
|
|
| | Personal Training and Sports Conditioning | | | | Lionel "Beau" Beaucage
| | | |  Beau is extremely passionate about health & fitness, helping people, making people feel good about themselves and being a positive influence in as many people’s lives as possible. He truly loves helping people and receives tremendous reward when they reach their goals. Their goals may range from being pain free, losing weight, feeling better about themselves, improved health and just plain feeling happier.
He is enamored with being successful and empowering all of his clients to become successful as well. He loves pain….which sounds rather odd…..however, if someone is suffering from back pain, neck pain, joint pain or overall aches and pains he will make a positive difference within the first 2 treatments. | | | | | | Stephanie Goulette
| | | |  Stephanie graduated from Husson College in 2007 with a degree in Hospitality and Business Management. After being an athlete my entire life, coaching for 3 years and now personal training I have found a very gratifying career! Being able to help people obtain their goals though positive encouragement, and individualized training programs makes my profession extremely gratifying. My experience in competitive and non-competitive atmospheres allows me to find the perfect mixture of both, with the ability to push harder then you would push yourself, but not making it unenjoyable, helps guide you to the results that you strive for. Helping clients reach their goals through a unique, positive, and encouraging atmosphere, allows for a more personal and enjoyable lifestyle change. So no matter what your goal, weight loss, toning, maintenance I am here to help you. | | | | | | Get Fit with Ida Ida Messerman
| | | | | | | | - Certified Personal Trainer through the NASM (National Academy of Sports Medicine)
- Certified Step Aerobics Fitness Instructor through AFAA (Aerobics and Fitness Association of America)
- AFAA Examinier
- Certified in Water Aerobics
| | | | | | | |
| | | | | | | | Back...
| | |
|
